It’s hard to hide you’ve quit sugar.

It’s hard to hide you’ve quit sugar. Friends & family find out first when you start turning down biscuits with tea, pass on a piece of Birthday cake or they bump into you in the Supermarket straining to read a tiny label on the back of a box of crackers. But there has been an […]

Starbucks ‘lighter’, ‘beach body’ option contains 17 teaspoons of sugar: PART ONE

Today I popped into my local Starbucks for a quick Soya Latte on the go ( …yeah baby, I know how to live! ;-/). Whilst I was waiting for my (what I know now is quite a sugary) coffee I noticed a lot of advertising around the store promoting this Summer’s range of Fruit Yoghurt […]